Laurence Fiddick 2x19:00/4:00r row
8,877m
Meters
38:00.0
Time
2:08.4
Pace
549
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,962m |
| Overall Time | 46:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 108 |
January 06, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,877m | 2:08.4 | 165 | 868 | 23 | |
| 19:00.0 | 4,541m | 2:05.5 | 177 | 909 | 23 | |
| 19:00.0 | 4,335m | 2:11.4 | 154 | 829 | 23 | |
| r85m |
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Workout Graph
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