Laurence Fiddick 2x19:00/4:00r row
8,973
Meters
38:00.0
Time
2:07.0
Pace
561
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,250 |
| Overall Time | 46:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 118 |
March 11, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,973 | 2:07.0 | 171 | 887 | 26 | |
| 19:00.0 | 4,510 | 2:06.3 | 173 | 896 | 26 | |
| 19:00.0 | 4,464 | 2:07.6 | 168 | 878 | 26 | |
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.