Lucas Padeiro v2:00/2:00r...5 row
3,820
Meters
14:00.0
Time
1:49.9
Pace
280
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,921 |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 147 |
May 22, 2026 14:01:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,820 | 1:49.9 | 263 | 1200 | 25 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 25 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 24 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 26 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1220 | 25 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 27 | |
| r: 2:00 | 20 | |||||
| r101 |
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Workout Graph
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