Kelly Duke v1000m/1:00r...2 row
2,000
Meters
11:13.2
Time
2:48.3
Pace
105
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 13:13.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 346 |
| Drag Factor | 143 |
November 08, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 2,000 | 2:48.3 | 73 | 552 | 31 | |
| 5:34.4 | 1,000 | 2:47.2 | 75 | 557 | 30 | |
| r: 1:00 | 87 | |||||
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 32 | |
| r: 1:00 | 8 | |||||
| r95 |
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Workout Graph
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