Kelly Duke v250m/0:45r...1 row
250
Meters
1:29.5
Time
2:59.0
Pace
13
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 275 |
| Overall Time | 2:14.5 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 136 |
November 30, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 250 | 2:59.0 | 61 | 510 | 27 | |
| 1:29.5 | 250 | 2:59.0 | 61 | 510 | 27 | |
| r: 0:45 | 25 | |||||
| r25 |
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Workout Graph
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