Kelly Duke 25:00 row
4,261
Meters
25:00.0
Time
2:56.0
Pace
215
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 139 |
November 25, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,261 | 2:56.0 | 64 | 520 | 215 | 26 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 27 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 27 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
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Workout Graph
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