Kelly Duke 26:00 row
4,334
Meters
26:00.0
Time
2:59.9
Pace
219
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 135 |
December 12, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,334 | 2:59.9 | 60 | 506 | 219 | 25 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 526 | 52 | 24 |
| 12:00.0 | 981 | 3:03.4 | 57 | 494 | 49 | 25 |
| 18:00.0 | 987 | 3:02.3 | 58 | 498 | 50 | 24 |
| 24:00.0 | 982 | 3:03.2 | 57 | 495 | 50 | 25 |
| 26:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 28 |
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Workout Graph
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