Kelly Duke 25:00 row
4,538
Meters
25:00.0
Time
2:45.2
Pace
236
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 140 |
December 23, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,538 | 2:45.2 | 78 | 566 | 236 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 26 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
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Workout Graph
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