Kelly Duke 25:00 row
4,410
Meters
25:00.0
Time
2:50.0
Pace
226
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 121 |
January 07, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,410 | 2:50.0 | 71 | 544 | 226 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
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Workout Graph
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