Kelly Duke 20:05 row
3,709
Meters
20:05.8
Time
2:42.5
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 165 |
March 20, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,709 | 2:42.5 | 81 | 580 | 194 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 30 |
| 20:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 |
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Workout Graph
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