Jonathan Rose 25000m BikeErg
25,000
Meters
46:05.1
Time
1:50.6
Pace
912
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 68 |
| Revolution Count | 3154 |
| Drag Factor | 169 |
November 14, 2025 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:05.1 | 25,000 | 1:50.6 | 259 | 1187 | 912 | 68 |
| 9:19.5 | 5,000 | 1:51.9 | 250 | 1158 | 180 | 68 |
| 9:07.2 | 10,000 | 1:49.4 | 267 | 1217 | 185 | 69 |
| 9:08.2 | 15,000 | 1:49.6 | 266 | 1208 | 184 | 69 |
| 9:14.3 | 20,000 | 1:50.8 | 257 | 1182 | 182 | 68 |
| 9:15.9 | 25,000 | 1:51.1 | 255 | 1172 | 181 | 68 |
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Workout Graph
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