Jonathan Rose 2500m BikeErg
2,500
Meters
5:10.7
Time
2:04.2
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 65 |
| Revolution Count | 340 |
| Drag Factor | 135 |
January 27, 2026 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:10.7 | 2,500 | 2:04.2 | 182 | 903 | 78 | 65 |
| 1:06.8 | 500 | 2:13.6 | 147 | 754 | 14 | 61 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 927 | 16 | 66 |
| 1:01.0 | 1,500 | 2:02.0 | 193 | 944 | 16 | 67 |
| 1:00.6 | 2,000 | 2:01.2 | 197 | 950 | 16 | 67 |
| 1:00.1 | 2,500 | 2:00.2 | 202 | 958 | 16 | 68 |