Jeremy Goldsmith 20:07 row
4,123
Meters
20:07.2
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 195 |
December 04, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,123 | 2:26.3 | 112 | 683 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 20:07.2 | 9 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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