Jeremy Goldsmith 20:41 row
4,143
Meters
20:41.0
Time
2:29.7
Pace
229
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 224 |
December 21, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.0 | 4,143 | 2:29.7 | 104 | 658 | 229 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 26 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 26 |
| 20:41.0 | 137 | 2:29.6 | 104 | 659 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.