Jeremy Goldsmith 12:49 row
2,170
Meters
12:49.4
Time
2:57.2
Pace
112
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 118 |
January 02, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.4 | 2,170 | 2:57.2 | 63 | 516 | 112 | 25 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 40 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 28 |
| 12:49.4 | 487 | 2:53.9 | 67 | 528 | 25 | 26 |
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Workout Graph
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