Jeremy Goldsmith 12:45 row
2,449
Meters
12:45.9
Time
2:36.3
Pace
132
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 148 |
January 05, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,449 | 2:36.3 | 92 | 615 | 132 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 28 |
| 12:45.9 | 538 | 2:34.1 | 95 | 628 | 29 | 26 |
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Workout Graph
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