Jeremy Goldsmith 14:59 row
3,042
Meters
14:59.9
Time
2:27.9
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 204 |
January 28, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,042 | 2:27.9 | 108 | 672 | 169 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 28 |
| 14:59.9 | 1,015 | 2:27.7 | 109 | 673 | 56 | 28 |
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