Jeremy Goldsmith 4:59 row
1,064
Meters
4:59.3
Time
2:20.6
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 220 |
January 29, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,064 | 2:20.6 | 126 | 732 | 62 | 30 |
| 4:59.3 | 1,065 | 2:20.5 | 126 | 734 | 62 | 30 |
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