Jeremy Goldsmith 10:39 row
2,189
Meters
10:39.3
Time
2:26.0
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 130 |
March 23, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,189 | 2:26.0 | 112 | 686 | 123 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 10:39.3 | 133 | 2:27.7 | 109 | 673 | 8 | 27 |
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