Jeremy Goldsmith 20:48 row
4,004
Meters
20:48.1
Time
2:35.8
Pace
220
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 112 |
May 14, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.1 | 4,004 | 2:35.8 | 92 | 634 | 220 | 29 |
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 28 |
| 10:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 29 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 30 |
| 20:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 30 |
| 20:48.1 | 173 | 2:19.0 | 130 | 898 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.