Jeremy Goldsmith 20:35 row
4,025
Meters
20:35.8
Time
2:33.5
Pace
222
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 115 |
May 23, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.8 | 4,025 | 2:33.5 | 97 | 646 | 222 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 31 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 31 |
| 15:00.0 | 934 | 2:40.5 | 84 | 612 | 51 | 27 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 29 |
| 20:35.8 | 123 | 2:25.5 | 114 | 804 | 8 | 28 |
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Workout Graph
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