Jeremy Goldsmith 7:29 row

1,482

Meters

7:29.5

Time

2:31.6

Pace

81

Calories

Average Watts100
Calories Per Hour648
Stroke Rate30
Stroke Count233
Drag Factor110

May 26, 2026 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:29.5 1,482 2:31.6 100 648 81 30
5:00.0 975 2:33.8 96 636 53 31
7:29.5 508 2:27.1 110 674 28 30

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Workout Graph

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