Jeremy Goldsmith 5:20 row
1,018
Meters
5:20.6
Time
2:37.4
Pace
56
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 111 |
June 03, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,018 | 2:37.4 | 90 | 628 | 56 | 29 |
| 5:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 30 |
| 5:20.6 | 52 | 3:18.0 | 45 | 524 | 3 | 15 |
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Workout Graph
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