Jeremy Goldsmith 3:02 row
574
Meters
3:02.5
Time
2:38.9
Pace
31
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 107 |
June 18, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 574 | 2:38.9 | 87 | 611 | 31 | 31 |
| 3:02.5 | 574 | 2:38.9 | 87 | 611 | 31 | 31 |
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Workout Graph
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