Jeremy Goldsmith 5:44 row
1,114
Meters
5:44.0
Time
2:34.3
Pace
61
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 107 |
June 23, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,114 | 2:34.3 | 95 | 638 | 61 | 30 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 31 |
| 5:44.0 | 145 | 2:31.7 | 100 | 654 | 8 | 27 |
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Workout Graph
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