Jeremy Goldsmith 12:46 row
2,496
Meters
12:46.4
Time
2:33.5
Pace
138
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 102 |
July 09, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.4 | 2,496 | 2:33.5 | 97 | 648 | 138 | 29 |
| 5:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 12:46.4 | 551 | 2:30.9 | 102 | 670 | 31 | 29 |
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Workout Graph
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