Jeremy Goldsmith 8:26 row
1,690
Meters
8:26.3
Time
2:29.7
Pace
93
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 263 |
| Drag Factor | 111 |
July 27, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.3 | 1,690 | 2:29.7 | 104 | 661 | 93 | 31 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 32 |
| 8:26.3 | 703 | 2:26.7 | 111 | 680 | 39 | 30 |
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