Jeremy Goldsmith 4:33 row
948
Meters
4:33.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 116 |
August 06, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 948 | 2:24.4 | 116 | 709 | 54 | 30 |
| 4:33.9 | 949 | 2:24.3 | 116 | 709 | 54 | 30 |
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Workout Graph
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