Jeremy Goldsmith 8:17 row
1,668
Meters
8:17.9
Time
2:29.2
Pace
95
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 115 |
August 10, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.9 | 1,668 | 2:29.2 | 105 | 686 | 95 | 30 |
| 5:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 30 |
| 8:17.9 | 712 | 2:18.9 | 130 | 764 | 42 | 32 |
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Workout Graph
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