Jeremy Goldsmith 5:26 row

1,114

Meters

5:26.5

Time

2:26.5

Pace

62

Calories

Average Watts111
Calories Per Hour683
Stroke Rate31
Stroke Count171
Drag Factor116

August 14, 2026 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.5 1,114 2:26.5 111 683 62 31
5:00.0 1,024 2:26.4 111 684 57 32
5:26.5 91 2:25.6 113 679 5 27

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Workout Graph

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