Jeremy Goldsmith 11:38 row
2,344
Meters
11:38.0
Time
2:28.8
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 104 |
September 10, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.0 | 2,344 | 2:28.8 | 106 | 670 | 130 | 31 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 32 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 33 |
| 11:38.0 | 319 | 2:33.6 | 97 | 624 | 17 | 28 |
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Workout Graph
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