Jeremy Goldsmith 25:49 row
5,120
Meters
25:49.6
Time
2:31.3
Pace
282
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 839 |
| Drag Factor | 107 |
September 13, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,120 | 2:31.3 | 101 | 655 | 282 | 32 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 32 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 33 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 33 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 34 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 32 |
| 25:49.6 | 155 | 2:40.0 | 85 | 653 | 9 | 28 |
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