Jeremy Goldsmith 5:35 row
1,126
Meters
5:35.4
Time
2:28.9
Pace
63
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 177 |
| Drag Factor | 111 |
September 17, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,126 | 2:28.9 | 106 | 676 | 63 | 31 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 32 |
| 5:35.4 | 116 | 2:32.5 | 99 | 711 | 7 | 28 |
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