Jeremy Goldsmith 25:37 row
5,198m
Meters
25:37.5
Time
2:27.8
Pace
285
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 155 |
December 03, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,198m | 2:27.8 | 108 | 672 | 27 | 147 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 137 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 150 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 153 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 151 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 150 |
| 25:37.5 | 98m | 3:11.3 | 50 | 471 | 21 | 143 |
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Workout Graph
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