Jeremy Goldsmith 29:04 row
6,039m
Meters
29:04.0
Time
2:24.3
Pace
336
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 155 |
December 10, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.0 | 6,039m | 2:24.3 | 116 | 700 | 28 | 140 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 139 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 143 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 149 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 151 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 156 |
| 29:04.0 | 877m | 2:19.1 | 130 | 747 | 27 | 104 |
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Workout Graph
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