Jeremy Goldsmith 29:27 row
6,019m
Meters
29:27.2
Time
2:26.8
Pace
331
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 157 |
December 17, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.2 | 6,019m | 2:26.8 | 111 | 680 | 27 | 148 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 139 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 149 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 152 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 151 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 159 |
| 29:27.2 | 868m | 2:33.9 | 96 | 630 | 26 | 141 |
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Workout Graph
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