Jeremy Goldsmith 47:49 row
9,389m
Meters
47:49.5
Time
2:32.8
Pace
503
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 156 |
December 21, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.5 | 9,389m | 2:32.8 | 98 | 637 | 27 | 143 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 136 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 141 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 144 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 144 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 136 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 142 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 143 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 147 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 146 |
| 47:49.5 | 578m | 2:26.6 | 111 | 682 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.