Jeremy Goldsmith 25:24 row
5,185
Meters
25:24.4
Time
2:27.0
Pace
285
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 138 |
February 13, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.4 | 5,185 | 2:27.0 | 110 | 679 | 285 | 27 | 157 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 | 141 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 | 156 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 156 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 | 166 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 163 |
| 25:24.4 | 70 | 2:54.2 | 66 | 527 | 3 | 22 | 162 |
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Workout Graph
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