Jeremy Goldsmith 15:07 row
2,906
Meters
15:07.8
Time
2:36.1
Pace
154
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 153 |
March 26, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,906 | 2:36.1 | 92 | 616 | 154 | 22 | 137 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 | 130 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 | 133 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 | 143 |
| 15:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 | 143 |
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Workout Graph
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