Samuel Hocking 1x0:30/0:30r row
156
Meters
0:30.0
Time
1:36.1
Pace
13
Calories
137
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 181 |
| Overall Time | 1:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 32 |
| Stroke Count | 17 |
| Drag Factor | 133 |
May 13, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 137 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 137 |
| r25 |
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Workout Graph
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