Samuel Hocking 3x15:00/2:00r row
11,154
Meters
45:00.0
Time
2:01.0
Pace
732
Calories
143
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,337 |
| Overall Time | 51:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 122 |
May 15, 2025 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,154 | 2:01.0 | 197 | 979 | 19 | 143 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 19 | 137 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 19 | 145 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 19 | 148 |
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.