Samuel Hocking 4:04 row
1,066
Meters
4:04.9
Time
1:54.8
Pace
74
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 121 |
July 26, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,066 | 1:54.8 | 231 | 1094 | 24 | 151 |
| 4:04.9 | 1,067 | 1:54.7 | 232 | 1096 | 24 | 151 |
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Workout Graph
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