Samuel Hocking 6000m row
6,000
Meters
20:57.9
Time
1:44.8
Pace
477
Calories
174
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 116 |
August 28, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.9 | 6,000 | 1:44.8 | 304 | 1345 | 27 | 174 |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 27 | 160 |
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1340 | 27 | 169 |
| 3:30.1 | 3,000 | 1:45.0 | 302 | 1339 | 27 | 173 |
| 3:30.2 | 4,000 | 1:45.1 | 301 | 1337 | 27 | 177 |
| 3:30.4 | 5,000 | 1:45.2 | 301 | 1334 | 27 | 181 |
| 3:27.8 | 6,000 | 1:43.9 | 312 | 1373 | 27 | 186 |
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Workout Graph
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