Samuel Hocking 11:38 row
3,011
Meters
11:38.4
Time
1:55.9
Pace
213
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 117 |
September 09, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.4 | 3,011 | 1:55.9 | 224 | 1072 | 21 | 140 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 131 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 | 142 |
| 11:38.4 | 435 | 1:53.1 | 242 | 1132 | 21 | 148 |
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