Samuel Hocking 6000m row
6,000
Meters
20:42.4
Time
1:43.5
Pace
485
Calories
175
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 118 |
September 13, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 6,000 | 1:43.5 | 315 | 1385 | 27 | 175 |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 28 | 164 |
| 3:27.5 | 2,000 | 1:43.7 | 313 | 1378 | 27 | 170 |
| 3:27.6 | 3,000 | 1:43.8 | 313 | 1377 | 27 | 174 |
| 3:27.7 | 4,000 | 1:43.8 | 312 | 1375 | 27 | 178 |
| 3:27.7 | 5,000 | 1:43.8 | 312 | 1375 | 27 | 180 |
| 3:24.7 | 6,000 | 1:42.3 | 326 | 1423 | 28 | 186 |
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Workout Graph
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