Samuel Hocking 9:14 row
2,360
Meters
9:14.4
Time
1:57.4
Pace
167
Calories
74
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 117 |
September 16, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,360 | 1:57.4 | 216 | 1043 | 20 | 74 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 46 |
| 9:14.4 | 1,081 | 1:57.6 | 215 | 1039 | 20 | 102 |
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