Samuel Hocking 12:42 row
3,221
Meters
12:42.9
Time
1:58.4
Pace
223
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 98 |
October 11, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 3,221 | 1:58.4 | 211 | 1025 | 20 | 141 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 140 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 143 |
| 12:42.9 | 677 | 2:00.3 | 201 | 991 | 21 | 142 |
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