Samuel Hocking 10:03 row
2,617
Meters
10:03.8
Time
1:55.3
Pace
186
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 115 |
November 28, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,617 | 1:55.3 | 228 | 1084 | 19 | 142 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 | 138 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 | 145 |
| 10:03.8 | 16 | 1:58.7 | 209 | 1019 | 16 | 145 |
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