Samuel Hocking 20000m row
20,000
Meters
1:21:49.3
Time
2:02.7
Pace
1323
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 1538 |
| Drag Factor | 114 |
December 01, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.3 | 20,000 | 2:02.7 | 189 | 951 | 19 | 138 |
| 20:28.2 | 5,000 | 2:02.8 | 189 | 950 | 19 | 132 |
| 20:28.1 | 10,000 | 2:02.8 | 189 | 950 | 19 | 137 |
| 20:26.5 | 15,000 | 2:02.6 | 190 | 952 | 19 | 140 |
| 20:26.5 | 20,000 | 2:02.6 | 190 | 952 | 19 | 143 |
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Workout Graph
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