Samuel Hocking 3x6000m/1:30r row
18,000
Meters
1:13:00.2
Time
2:01.6
Pace
1201
Calories
136
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,196 |
| Overall Time | 1:17:30.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1396 |
| Drag Factor | 113 |
December 03, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.2 | 18,000 | 2:01.6 | 194 | 968 | 18 | 136 |
| 24:20.5 | 6,000 | 2:01.7 | 194 | 968 | 19 | 133 |
| 24:20.2 | 6,000 | 2:01.6 | 194 | 968 | 19 | 136 |
| 24:19.5 | 6,000 | 2:01.6 | 195 | 969 | 19 | 140 |
| r196 |
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Workout Graph
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